Practical Wellness Season 1 Episode 1- Foods to Combat Viruses and Prevent Coronavirus Naturally

The coronavirus (covid-19) has turned peoples lives upside down, and now, more than ever, you need ways to reduce stress and stay healthy naturally. It may be simpler than you think. There are a whole host of foods that have been shown to combat viruses naturally, and in particular, respiratory infections. Antibiotics won't help you, but food will!

Listen to the inaugural episode of Practical Wellness With Jaya Jaya Myra to learn the top foods to add to your diet now to boost your immune system and fight viruses.