Practical Wellness With Jaya Jaya Myra
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Season 2, Episode 67 - Special Guest Tom Cronin
Do you know the power of meditation? Want to know how to get started? Join me as I sit down with Tom Cronin, meditation teacher, transformation coach, producer of “THE PORTAL” film and the founder of The Stillness Project, to discuss meditation, consciousness and more.
You can learn more about Tom and his work at www.tomcronin.com.
Season 1, Episode 34 - With Host Jaya Jaya Myra
In today's episode, I dive back into the WELL Method from my upcoming book, The Soul of Purpose. I discuss the final letter, and cornerstone, of the WELL Method: L. The second 'L' in The WELL Method is all about "Love not Fear". How do you approach life? Do you relate to situations from a place of love or fear? Are you reacting to situations or choosing to consciously respond to them instead? It is important to bring yourself into the current moment, to bring consciousness into the moment, to respond from a place of love and compassion, not from fear and conditioning of the mind. Work to inspire and make a difference in the world in all moments of life!