In today's episode, I am joined by professor of health and fitness, radio host, former USA All-American volleyball athlete and UCLA champion competitor, and former member of the U.S. Women’s National Volleyball team, Sharkie Zartman! We discuss her journey of finding purpose in her career as a volleyball athlete and as a health and fitness coach. Her new book, 'Win at Aging; How To Stay Fit, Free, and Love Your Retirement’, is a blueprint for fun, fearless and healthy aging. If you are interested in learning more about Sharkie and her book, visit sharkiezartman.com.