Practical Wellness With Jaya Jaya Myra

Listen to the podcast on Apple, Spotify, Anchor.fm or your favorite podcast platform.

 Want to be a guest on Practical Wellness? Fill out my guest submission form.

Season 2, Episode 59 - Special Guest Andrew Levine
Morgan Johnson Morgan Johnson

Season 2, Episode 59 - Special Guest Andrew Levine

Practicing an attitude of gratitude is key to promoting our overall health and wellness. In this episode, I am joined by the founder of 7 Thank Yous, Andy Levine! We discuss his journey to starting 7 Thank Yous, the importance of practicing and expressing gratitude for others and their impact in our lives, and how you can practice gratitude daily to help improve your overall wellbeing.

You can learn more about Andy and 7 Thank Yous at www.7ThankYous.com.

Read More
Season 1, Episode 46 - Special Guest Ken Honda
Jaya Jaya Myra Jaya Jaya Myra

Season 1, Episode 46 - Special Guest Ken Honda

In today's episode, I chat with best-selling author, money and happiness expert, Ken Honda! We chat about what it means to have "happy money", the three types of relationships we have with money, having an attitude of gratitude, and the impact that money can have on our emotional wellbeing. To learn more about Ken's message and work, check out his book, “Happy Money: The Japanese Art of Making Peace with Your Money”, and his website www.KenHonda.com. Check it out!

Read More