Practical Wellness With Jaya Jaya Myra

Listen to the podcast on Apple, Spotify, Anchor.fm or your favorite podcast platform.

 Want to be a guest on Practical Wellness? Fill out my guest submission form.

Season 2, Episode 75 - Special Guest Mads Friis
Jaya Jaya Myra Jaya Jaya Myra

Season 2, Episode 75 - Special Guest Mads Friis

Did you know your seemingly small, daily habits have the power to bring you closer and closer to your goals and to the life you dream of? In today’s episode, I am joined by a very special guest, fellow podcast host and author, Mads Friis. Accompany us in our conversation surrounding the ways that intentional routine planning and focusing on fulfilling daily habits work together to foster a mindset of gratitude and a joy-filled life.

You can learn more about Mads and his work at www.growthisland.com.

Read More