Practical Wellness With Jaya Jaya Myra

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Season 2, Episode 28 - Special Guest Dr. Greg Hammer
Jaya Jaya Myra Jaya Jaya Myra

Season 2, Episode 28 - Special Guest Dr. Greg Hammer

In this episode, I sit down with physician, professor at Stanford University Medical Center, and best-selling author, Dr. Greg Hammer! We discuss his journey to creating the Gain Method and writing his #1 bestselling book, "GAIN without Pain: The Happiness Handbook for Health Care Professionals", the common issue among healthcare workers experiencing burnout and how to overcome it, and how you can avoid burnout and reduce stress every day. You can learn more about Dr. Hammer and his work at www.GregHammerMD.com.

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