Practical Wellness With Jaya Jaya Myra
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Season 2, Episode 72 - Special Guest Sarah Polansky
When you feel unwell, what do you do? Do you try to treat the symptoms or target the cause? In this episode, Sarah J Polansky, health advocate and founder of Prismatic Plants, shares how natural, holistic healing methods work to heal the mind, body and soul, and how this differs from an allopathic or western medicine approach to wellness. Sarah shares her top tips for those looking to reclaim their health and wellness, no matter where they’re at in their journey.
You can learn more about Sarah’s passion and work at prismaticplants.com.
Season 2, Episode 64 - Special Guest Emily A. Francis
We’ve all heard of matchmaking for romantic relationships; but what about matchmaking for healing and wellness? Today’s special guest, author and wellness expert Emily A. Francis, talks us through the importance of utilizing all resources available when striving for total wellness, and discusses her new book, “Healing Ourselves Whole”.
You can learn more about Emily and her work at www.emilyafrancisbooks.com.
Season 2, Episode 58 - Special Guest Shehzad Hoosein
Did you know that CBD and Ayurveda are powerful tools for holistic health and healing when linked together? Today I’m joined by the chief operating officer of The Root Of It All, Shehzad Hoosein, to discuss all things CBD and Ayurveda! We chat about his journey to working with Ayurvedic herbs and spices, how natural remedies, like CBD and Ayurvedic essential oils, help enhance therapeutic properties and help people on their quest for mind-body balance and holistic wellness, and his top, natural product recommendations for overall health, healing and wellness.
You can learn more about Shehzad and The Root Of It All at therootofitall.com.
Season 2, Episode 49 - Special Guest Brittany Ducham
Did you know that herbal medicine has the power to heal, restore, and revitalize? There are so many ways that you can add herbal medicine to your everyday practices to help elevate and deepen your connection to your mind, body and soul.
Brittany Ducham, community herbalist and author, joins me today to discuss her debut book, "Radical Remedies: An Herbalist’s Guide to Empowered Self-Care", the benefits of herbalism and how you can started with herbalism and herbal medicine.
You can learn more about Brittany, her book and her work at www.spellboundherbal.com.
Season 2, Episode 48 - Special Guest Amanda Elise Love
Did you know that Fibromyalgia affects nearly 2% of the U.S. adult population? Even though this disease affects such a large number of individuals, it’s still a rather misunderstood illness that many don’t know how to approach.Amanda Elise Love, Registered Holistic Nutritionist, joins me to discuss various misconceptions about Fibromyalgia, how food plays a role in chronic pain and illness, and how she worked to overcome Fibromyalgia naturally, like me!You can learn more about Fibromyalgia, health and wellness on Amanda's website: www.amandaeliselove.com
Season 1, Episode 59 - Special Guest Cathy Biase
Today I am speaking with holistic nutritionist, certified professional cancer coach and radio host, Cathy Biase! We discuss her journey as a cancer survivor to advocating for cancer patients through holistic health and healing. To learn more about Cathy and her mission, head to www.cathybiase.com.
Season 1, Episode 56 - Special Guest Dr. Joel Kahn
Today I am joined by Dr. Joel Kahn, Leading Cardiologist and Founder of the Kahn Center for Cardiac Longevity! We discuss the overall health and wellness benefits of plant-based nutrition, common issues that can arise from meat-based diets and medication, and how plant-based diets can help alleviate common health ailments and diseases. Check out more about Dr. Kahn's work at www.drjoelkahn.com.
Season 1, Episode 52 - Special Guest Aisha Ahmed
In this episode, I chat with Code Practitioner and PSYCH-K Facilitator, Aisha Ahmed! Aisha details her journey of loss, chronic pain and trauma to pursuing easy and impactful healing through subconscious healing. We highlight the importance of focusing on the subconscious to help overcome struggles, transform your life and promote wellness. You can learn more about subconscious healing and Aisha's work at www.aishaheals.com.
Season 1, Episode 23 - Special Guest Dr. Jacob Teitelbaum, M.D.
Join me as I sit with very special guest, Dr. Jacob Teitelbaum, M.D. He is not only a leading health expert on treating fibromyalgia and chronic fatigue syndrome but is also a best-selling author of 10 books. Dr. Teitelbaum and I sit down to discuss how to identify, approach and treat fatigue and fibromyalgia holistically and with mental-health in mind. You can learn more about Dr. Teitelbaum at vitality101.com and endfatigue.com.
Season 1, Episode 22 - With Host Jaya Jaya Myra
In today's episode, I introduce my new book, The Soul of Purpose! This book connects the pieces between spirituality, purpose and overall health. I discuss my journey of overcoming fibromyalgia naturally and how important purpose is to cultivating good health, no matter what you're dealing with. I also highlight The WELL Method, a methodology I created to teach the 4 cornerstones of a healthy mindset. You can learn more about the book here on my website and order your copy here!
Season 1, Episode 21 - Special Guest Dr. Teralyn Sell
Check out today's episode with very special guest, Dr. Teralyn Sell! Dr. Teralyn is a Psychotherapist, Brain Health Expert and co-creator of the world’s first and only mental health and addiction recovery supplement line, Pro Recovery Rx. We discuss the importance of encouraging a holistic approach to wellness and mental health and how to treat and overcome anxiety and stress naturally. You can learn more about Teralyn at drteralyn.com.