Practical Wellness With Jaya Jaya Myra
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Season 2, Episode 58 - Special Guest Shehzad Hoosein
Did you know that CBD and Ayurveda are powerful tools for holistic health and healing when linked together? Today I’m joined by the chief operating officer of The Root Of It All, Shehzad Hoosein, to discuss all things CBD and Ayurveda! We chat about his journey to working with Ayurvedic herbs and spices, how natural remedies, like CBD and Ayurvedic essential oils, help enhance therapeutic properties and help people on their quest for mind-body balance and holistic wellness, and his top, natural product recommendations for overall health, healing and wellness.
You can learn more about Shehzad and The Root Of It All at therootofitall.com.
Season 2, Episode 49 - Special Guest Brittany Ducham
Did you know that herbal medicine has the power to heal, restore, and revitalize? There are so many ways that you can add herbal medicine to your everyday practices to help elevate and deepen your connection to your mind, body and soul.
Brittany Ducham, community herbalist and author, joins me today to discuss her debut book, "Radical Remedies: An Herbalist’s Guide to Empowered Self-Care", the benefits of herbalism and how you can started with herbalism and herbal medicine.
You can learn more about Brittany, her book and her work at www.spellboundherbal.com.
Season 2, Episode 48 - Special Guest Amanda Elise Love
Did you know that Fibromyalgia affects nearly 2% of the U.S. adult population? Even though this disease affects such a large number of individuals, it’s still a rather misunderstood illness that many don’t know how to approach.Amanda Elise Love, Registered Holistic Nutritionist, joins me to discuss various misconceptions about Fibromyalgia, how food plays a role in chronic pain and illness, and how she worked to overcome Fibromyalgia naturally, like me!You can learn more about Fibromyalgia, health and wellness on Amanda's website: www.amandaeliselove.com
Season 2, Episode 47 - Special Guest Rachel Varitimos
In this episode, I chat with intuitive living and holistic health coach Rachel Varitimos! How can intuitive eating help improve your life? Tune in to find out!
Season 1, Episode 59 - Special Guest Cathy Biase
Today I am speaking with holistic nutritionist, certified professional cancer coach and radio host, Cathy Biase! We discuss her journey as a cancer survivor to advocating for cancer patients through holistic health and healing. To learn more about Cathy and her mission, head to www.cathybiase.com.
Season 1, Episode 55 - Special Guest Claire Ragozzino
Join me as I chat with certified yoga instructor and Ayurvedic counselor, Claire Ragozzino! Claire and I discuss her journey to Ayurveda, and the mind-body benefits of Ayurvedic foods, practices and principles. Her first book, Living Ayurveda, offers a comprehensive Ayurvedic cookbook and lifestyle guide. You can learn more about Claire and her work at VidyaLiving.com.
Season 1, Episode 27 - Special Guest Samantha Hohenshil
Join me as I sit with special guest, Samantha Hohenshil, to discuss the benefits of a plant-based diet, how to get away from Diet Culture myths and how to find an honest approach to healthy living and mind-body wellness! Samantha is a certified Integrative Nutrition Health Coach and Plant-Based Nutrition Movement Cooking Instructor helping women all around the country change how they think about food, their bodies, and their lives as a whole. If you are interested in learning more about Samantha and her mission, go to www.thewellnessproject.net.
Season 1, Episode 24 - Special Guest Paul Schulick
In this episode, I am joined by very special guest, Paul Schulick! Paul is a master herbalist, natural healing expert, author, and the founder of both New Chapter, and his newest natural skincare company, For The Biome. Paul and I sit down to discuss his journey of bringing mindfulness and consciousness into business and life, as well as the mind-body benefits of utilizing natural products for the skin. You can learn more about Paul and For The Biome at www.forthebiome.com.
Season 1, Episode 23 - Special Guest Dr. Jacob Teitelbaum, M.D.
Join me as I sit with very special guest, Dr. Jacob Teitelbaum, M.D. He is not only a leading health expert on treating fibromyalgia and chronic fatigue syndrome but is also a best-selling author of 10 books. Dr. Teitelbaum and I sit down to discuss how to identify, approach and treat fatigue and fibromyalgia holistically and with mental-health in mind. You can learn more about Dr. Teitelbaum at vitality101.com and endfatigue.com.
Season 1, Episode 22 - With Host Jaya Jaya Myra
In today's episode, I introduce my new book, The Soul of Purpose! This book connects the pieces between spirituality, purpose and overall health. I discuss my journey of overcoming fibromyalgia naturally and how important purpose is to cultivating good health, no matter what you're dealing with. I also highlight The WELL Method, a methodology I created to teach the 4 cornerstones of a healthy mindset. You can learn more about the book here on my website and order your copy here!
Season 1, Episode 21 - Special Guest Dr. Teralyn Sell
Check out today's episode with very special guest, Dr. Teralyn Sell! Dr. Teralyn is a Psychotherapist, Brain Health Expert and co-creator of the world’s first and only mental health and addiction recovery supplement line, Pro Recovery Rx. We discuss the importance of encouraging a holistic approach to wellness and mental health and how to treat and overcome anxiety and stress naturally. You can learn more about Teralyn at drteralyn.com.