Practical Wellness With Jaya Jaya Myra

Listen to the podcast on Apple, Spotify, Anchor.fm or your favorite podcast platform.

 Want to be a guest on Practical Wellness? Fill out my guest submission form.

Season 2, Episode 74 - Special Guest Lyn Delmastro-Thomson
Jaya Jaya Myra Jaya Jaya Myra

Season 2, Episode 74 - Special Guest Lyn Delmastro-Thomson

Do you know how to listen to your body? Whether you realize it or not, your body communicates with you every day... letting you know what it needs to better support you and your health. Today, I am joined by mind-body medicine practitioner, Lyn Delmastro-Thomson. Join us as we talk about everything from beginning your journey of listening to your body’s needs to completely healing yourself from a severe medical diagnosis.

You can learn more about Lyn and her work at heartfirehealingllc.com.

Read More
Season 2, Episode 72 - Special Guest Sarah Polansky
Jaya Jaya Myra Jaya Jaya Myra

Season 2, Episode 72 - Special Guest Sarah Polansky

When you feel unwell, what do you do? Do you try to treat the symptoms or target the cause? In this episode, Sarah J Polansky, health advocate and founder of Prismatic Plants, shares how natural, holistic healing methods work to heal the mind, body and soul, and how this differs from an allopathic or western medicine approach to wellness. Sarah shares her top tips for those looking to reclaim their health and wellness, no matter where they’re at in their journey.

You can learn more about Sarah’s passion and work at prismaticplants.com.

Read More
Season 1, Episode 52 - Special Guest Aisha Ahmed
Jaya Jaya Myra Jaya Jaya Myra

Season 1, Episode 52 - Special Guest Aisha Ahmed

In this episode, I chat with Code Practitioner and PSYCH-K Facilitator, Aisha Ahmed! Aisha details her journey of loss, chronic pain and trauma to pursuing easy and impactful healing through subconscious healing. We highlight the importance of focusing on the subconscious to help overcome struggles, transform your life and promote wellness. You can learn more about subconscious healing and Aisha's work at www.aishaheals.com.

Read More
BONUS EPISODE: Herpes Awareness Day - Interview With Caroline Goodner, CEO of OrganiCare
Jaya Jaya Myra Jaya Jaya Myra

BONUS EPISODE: Herpes Awareness Day - Interview With Caroline Goodner, CEO of OrganiCare

October 13th is National Herpes Awareness Day, a day to raise awareness of the risks, causes and treatment of herpes. Did you know 1 in 6 women have herpes? Most people don't, so I had a talk with CEO of OrganiCare, Caroline Goodner, to discuss the importance of getting the conversation started on genital herpes in women and how to break the stigmatization of this common disease. She highlights how their new organic product, Femiclear, is working to reduce and relieve the discomfort of their outbreak naturally. If you are interested in learning more about OrganiCare and Femiclear, check out www.femiclear.com or www.organicare.com.

Read More