Practical Wellness With Jaya Jaya Myra
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Season 2, Episode 18 - Special Guest Dr. Zvi Pearlstein
In this episode, I sit down with Orthopedic surgeon, author, inventor and trumpeter, Dr. Zvi Pearlstein! We discuss the detrimental effects of sitting for long periods and lack of movement throughout the day, the benefits of his "one-minute stretch" and how feeding the soul impacts one's overall health and wellness. You can learn more about Dr. Zvi Pearlstein and his work at www.drzvi.com.
Season 2, Episode 9 - Special Guest Dr. Marcus Duda
In this episode, I sit down with Orthopedic surgeon and founder of Vive Wear, Dr. Marcus Duda! We chat about a few quick at-home fixes for foot and ankle pain, the benefits of putting time and effort into self-healing, and his journey to founding Vive Wear, the energizing compression socks that help enhance recovery and promote circulation. You can learn more about Dr. Duda's work at Vive Wear at www.vivewear.com.