Practical Wellness With Jaya Jaya Myra

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Season 2, Episode 40 - Special Guest Lavinia Brown
Jaya Jaya Myra Jaya Jaya Myra

Season 2, Episode 40 - Special Guest Lavinia Brown

In this episode, I am joined by psychodynamic coach for mothers, Lavinia Brown! We discuss what exactly a psychodynamic coach does, why she chose to work with mothers, and the importance of mindfulness and checking in with yourself frequently. You can learn more about Lavinia and her work at www.laviniabrown.com.

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