Practical Wellness With Jaya Jaya Myra

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Season 2, Episode 76 - Special Guest Amelia Dunlop
Jaya Jaya Myra Jaya Jaya Myra

Season 2, Episode 76 - Special Guest Amelia Dunlop

Your relationship with your employer can truly make or break your overall well-being and sense of self-worth. In today’s episode, I am joined by author Amelia Dunlop as we discuss her new book, “Elevating the Human Experience: Three Paths to Love and Worth at Work.” Listen in as we discuss various ways that we can assert our worth in the workplace, common misconceptions that newly-hired employees have about their relationships with their supervisors, and so much more.

You can learn more about Amelia and her work at www.ameliadunlop.com.

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Season 1, Episode 48 - Special Guest Anne
Jaya Jaya Myra Jaya Jaya Myra

Season 1, Episode 48 - Special Guest Anne

Today I sit down to chat with author and self-worth expert, Anne Boudreau! We discuss her journey of leaving her career as a corporate executive to becoming an author and self-worth expert, the importance of understanding self-worth, and how to identify and combat low self-worth and self-judgment. In her new book, “A Human Mosaic: Heal, Renew & Develop Self-Worth,” she reveals how self-worth is a critical element for sustainable personal change. You can learn more about Anne and her work at www.anneoboudreau.com.

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