Practical Wellness With Jaya Jaya Myra
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Bonus Episode: Interview with Lauren Wilmore, dance instructor at Arthur Murray Dance Studio
BONUS EPISODE:
When you hear the word “powerful,” what comes to mind? In today’s special bonus episode, I am joined by the amazing Lauren Wilmore of Arthur Murray Dance Center NYC. We sat down to discuss the power of dance, as well as Lauren’s personal journey to becoming the successful and well-rounded dancer she is today, instructing at one of the most prestigious dance center franchises in the world.
You can learn more about Arthur Murray Dance Center NYC at www.nycarthurmurray.com.
Season 2, Episode 42 - Special Guest Robert Joseph
In this episode, I am joined by fellow author, men's coach and creator of the NSM method for men, Robert Joseph! We chat about his journey to becoming a men's coach, how men can promote proper balance in life, and how the NSM method is helping guide men back to their true potential.
You can learn more about Robert Joseph and his work at www.robertjosephcoaching.com.
Season 2, Episode 39 - Special Guest Gigi Diaz
In this episode, I sit down with mindset and branding coach for women, iHeartRadio personality, and recovering hustler, Gigi Diaz! Gigi and I discuss her journey to helping women cultivate a better mindset and how you can let go of guilt and find your own definition of success and joy in life. You can learn more about Gigi and her work at www.GiGiDiaz.com.
Season 2, Episode 30 - Special Guest Venerable Lobsang Chunzom
In this episode, I sit down with Buddhist nun, founder of the Limitless Health Institute, and worldwide Je Tsongkapa mediation and philosophy teacher, Venerable Lobsang Chunzom! We chat about her journey to becoming a Buddhist nun, how taking care of yourself first can help enable both yourself and others to succeed and flourish, and how one can cultivate mindfulness every day. You can learn more about Chunzom and her work at www.limitlesshealthinstitute.org.
Season 2, Episode 27 - Special Guest Harma Hartouni
In this episode, I am joined by self-made real estate entrepreneur and fellow author, Harma Hartouni! We chat about his book, Getting Back Up: A Story of Resilience, Self-Acceptance & Success, some mindful and simple ways that people can gain success in both their personal and professional endeavors, and how the struggles in life are often the things that motivate and help shape us into the person we are and the person we want to become. You can learn more about Harma and his book at www.HarmaHartouni.com.
Season 2, Episode 20 - Special Guest Skyler Wright
In this episode, I am joined by our youngest guest to-date, Skyler Wright! Skyler is a young entrepreneur and host of the S-Room Podcast (all while still navigating through school!). We chat about inspiration and its importance for mental health and success in life. You can learn more about Skyler and the S-Room Podcast at https://b24-0px3sa.bitrix24.shop/.
Season 2, Episode 19 - Special Guest Dr. Dravon James
In this episode, I sit down with inspirational speaker, life coach, author and founder of Everyday Peace, Dr. Dravon James! We discuss the true definition of peace and how it relates to success, fulfillment, purpose, finding harmony and relating to others. You can learn more about Dr. Dravon James and Everyday Peace at www.dravonjames.com.
Season 1, Episode 57 - Special Guest Mary Giuseffi
Today I am joined by very special guest and branding expert, Mary Giuseffi! Mary and I discuss finding and embracing one's own personal brand in the most authentic way possible, and how doing so promotes overall wellness and success. Her upcoming book, "Undeniably You! The Good, the Bad and the Fabulous!: A woman's guide to be her highest and most beautiful self", teaches readers her secrets of how to create their very own fashion formula to looking amazing, feeling awesome and manifesting the life they dream of and deserve! You can learn more about Mary and her work at www.marygiuseffi.com.
Season 1, Episode 40 - With Host Jaya Jaya Myra
In today's episode, I discuss the traditional Indian system of architecture known as Vastu Shastra. Did you know that the energy from the space around greatly impacts your overall wellbeing and success? Take your own values, beliefs, goals and needs into consideration when choosing how to orient your space to benefit your mental, emotional, and physical wellbeing. Doing this will bring inner prosperity and harmony into every facet of your life.
Season 1, Episode 37 - With Host Jaya Jaya Myra
Join me as I discuss the importance and meaning of inner prosperity in life, and how it differs from material success. What do you think of when you think of "prosperity"?
Season 1, Episode 36 - Special Guest Brian Penso
In this episode, I speak with Brian Penso on enduring and overcoming failures on the path to finding success and purpose. Brian's journey through personal loss and failures helped him identify his end goal to find success, passion and purpose in life. His book, Who are you, and why? The Evolution of You discusses how to ditch the baggage and failures of the past and move towards goals, growth and success. You can learn more about Brian at whoareyouandwhy.net.