Practical Wellness With Jaya Jaya Myra
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Season 1, Episode 34 - With Host Jaya Jaya Myra
In today's episode, I dive back into the WELL Method from my upcoming book, The Soul of Purpose. I discuss the final letter, and cornerstone, of the WELL Method: L. The second 'L' in The WELL Method is all about "Love not Fear". How do you approach life? Do you relate to situations from a place of love or fear? Are you reacting to situations or choosing to consciously respond to them instead? It is important to bring yourself into the current moment, to bring consciousness into the moment, to respond from a place of love and compassion, not from fear and conditioning of the mind. Work to inspire and make a difference in the world in all moments of life!
Season 1, Episode 31 - With Host Jaya Jaya Myra
In today's episode, I dive back into The WELL Method from my upcoming book, The Soul of Purpose. I discuss the third letter, and cornerstone, of the WELL Method: L. The first 'L' in The WELL Method is all about 'Living your Purpose". It is important to first ask yourself "am I living out my purpose?". Understanding how to get on the right track to living out your purpose can help you live in alignment with yourself and your constitution. You can do this utilizing your God-given talents and understanding the most impactful moments in your life. Living a purpose-driven life is monumental in your mind-body wellness and alignment and will do wonders for your, and others', life. Check it out!
Season 1, Episode 28 - With Host Jaya Jaya Myra
Join me as I dive back into The WELL Method! In this episode, I talk about the second letter and cornerstone: E. The 'E' stands for "expect excellence in yourself" or "enable excellence in others", which is closely connected to inner prosperity and a positive mindset. I discuss how one can work to expect excellence in yourself through personal responsibility and accountability and how one can inspire and motivate excellence and success in others. If you are interested in learning more about The WELL Method, head to my website at www.jayajayamyra.com/the-soul-of-purpose-book-jaya-jaya-myra.
Season 1, Episode 25 - With Host Jaya Jaya Myra
In today's episode, I dive into The WELL Method from my upcoming book, The Soul of Purpose. I discuss the first letter, or cornerstone, of the WELL Method: W. The 'W' in The WELL Method highlights the desire we all have for work-life harmony and fulfillment in both career and personal life, even though that concept will mean different things to different people. If you are interested in learning more about the WELL Method and The Soul of Purpose, head to The Soul of Purpose page here on my website and pre-order your copy today!