In this episode, I sit down with author, Mindfulness-Based Stress reduction teacher and the founder and director of the non-profit Yoga Moves MS, Mindy Eisenberg! We chat about how Yoga Moves MS is helping those that battle MS, Parkinson's Disease and other neuromuscular conditions through Yoga therapy, how adaptive yoga can help people struggling with these diseases, and the overall benefits of adaptive yoga for everyone. You can learn more about Mindy and Yoga Moves MS at www.yogamovesms.org.