Practical Wellness With Jaya Jaya Myra

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Season 1, Episode 20 - Special Guest Bridgette Bradley
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Season 1, Episode 20 - Special Guest Bridgette Bradley

In today's episode, you'll hear from child and family advocate, and founder of AdoptionDiscovery.org, Bridgette Bradley. Bridgette and I discuss the importance of knowing all your options when considering the adoption process. Her new book, "10 Things You Need To Know Before You Adopt", helps educate people on what to expect during the process and how to properly navigate it. You can learn more about Bridgette's work at www.AdoptionDiscovery.org.

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Season 1, Episode 18 - Special Guest Merrick Rosenberg
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Season 1, Episode 18 - Special Guest Merrick Rosenberg

Join me as I sit with special guest, Merrick Rosenberg, to discuss personality and leadership building and how it can affect one's overall wellbeing. Merrick is a personality and leadership builder, author, and co-founder of Team Builders Plus and Take Flight Learning. He is the author of three books, including The Chameleon: Life-Changing Wisdom for Anyone Who Has a Personality or Knows Someone Who Does, that taps into the power of your personality. Learn more about Merrick at MerrickRosenberg.com or TakeFlightLearning.com.

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Season 1, Episode 16 - Special Guest Mitul Raval
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Season 1, Episode 16 - Special Guest Mitul Raval

This week I am joined by Mitul Raval, Hatha Yoga teacher and podcast host, to discuss how unhappiness he experienced led him to make career changes to live a purposeful life. Mitul is a former sales professional who now practices and promotes the benefits of authentic Classical Hatha Yoga on his podcast, The Laya Yoga podcast. You can learn more about Mitul's mission through the Laya Yoga Podcast at www.layayoga.yoga.

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Season 1, Episode 14 - Special Guest Charlie Gardner
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Season 1, Episode 14 - Special Guest Charlie Gardner

In this episode, I sit with author, Charlie Gardner, to discuss his incredible story of surviving 13 strokes, organ failure, and a six-week coma and how it impacted his purpose and outlook on life. In his book, “Always Remember This Moment”, Charlie tells his inspiring story of miracles, a near-death experience and appreciating the life you have, even if it isn’t the one you expected. To learn more about Charlie's story and his book, visit his website at www.charlesgardnerauthor.com.

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