Best Foods to Help Your Body Fight the Coronavirus

The World Health Organization has labeled COVID-19 a pandemic. That has a lot of people worried about getting sick, but do you really need to be concerned? The virus that causes COVID-19 is like the flu or common cold and, because of that, can’t be treated with antibiotics. Antibiotics treat bacterial infections, but not viruses. The key is in prevention, because once you get a viral infection, it has to run its course. Luckily, there are many ways you can reduce your chances of falling ill—and strengthen your body for quicker recovery—including eating the right foods. Read the full article on The Epoch Times.

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Nutrition and Its Impact on Mood and Mental Health