Published Articles by Jaya Jaya Myra
Jaya Jaya Myra writes on topics related to health, wellness, mind-body harmony, purpose and spirituality.
3 Thanksgiving Foods That Boost Mood and Reduce Stress
Thanksgiving is a time of year where we get together with loved ones and reflect on what we are grateful for, but let’s face it: Thanksgiving can be a stressful time for everyone. Visiting with family whose opinions you may not agree with, dealing with travel hassles, conversing with opinionated in-laws, and even just cooking all that food! What if there were a magic pill you could take to deal with all that stress so you could get back to being grateful?