The Mood and Medicinal Benefits of Holiday Spices

The holidays are a magical time of year, but they can be pretty hectic too. What if you could get into the holiday spirit by doing something that cut stress and improved your health? You’re in luck! Improving health and well-being this holiday season may be as simple as adding some common holiday spices into your routine. Many spices have powerful mood and medicinal benefits that improve mental health, lift emotional well-being, and boost physical health.

Read the full article here on The Epoch Times.