Practical Wellness With Jaya Jaya Myra

Listen to the podcast on Apple, Spotify, Anchor.fm or your favorite podcast platform.

 Want to be a guest on Practical Wellness? Fill out my guest submission form.

Season 2, Episode 63 - Special Guest Nicole Black
Jaya Jaya Myra Jaya Jaya Myra

Season 2, Episode 63 - Special Guest Nicole Black

Storytelling is a powerful tool for honoring the legacy of a loved one. In today’s episode, I am joined again by fellow author, Nicole Black! We discuss her thought process while writing her new book “I Can Still Hear You,” a fiction story honoring the relationship she had with her late father, as well as the spiritual connections she felt with him even after his passing. Nicole’s work is available for purchase on Amazon and many other booksellers worldwide.

You can learn more about Nicole and her work at nicoleblack.com.

Read More
Season 2, Episode 55 - Special Guests Pam Urbas and Andy Duchovnay
Jaya Jaya Myra Jaya Jaya Myra

Season 2, Episode 55 - Special Guests Pam Urbas and Andy Duchovnay

Do you prioritize daily meditation and affirmations? Developing a consistent home meditation practice is incredibly beneficial to your overall health and wellbeing. It is important to note that also using things like gemstones during meditation can help heal and restore energy in powerful ways that you may not have realized before.

In this episode, I sit down with rockhound artists and the creators of The Indigo Sanctuary, Pam Urbas and Andy Duchovnay! We discuss how they combined their love of meditation/yoga, gemstones, sound healing and art to help develop the Indigo Sanctuary, a safe and sacred online space for individuals to help develop their private, spiritual home practice. They also highlight the benefits and importance of developing consistent, spiritual home practice, their favorite ways to meditate using gemstones and singing bowls, and their top tip to help people bolster their spiritual connection.

You can learn more about Pam, Andy and The Indigo Sanctuary at www.theindigosanctuary.com.

Read More
Season 2, Episode 5 - Special Guest Diana Cole
Jaya Jaya Myra Jaya Jaya Myra

Season 2, Episode 5 - Special Guest Diana Cole

Today I chat with spirit translator, thought leader, and author, Diana Cole! We chat about and what exactly a spirit translator is, how to cultivate a deeper spiritual connection, and the importance and benefits of living by kindness. Check out Diana's website at www.dianacole.com.

Read More