Season 2, Episode 7 - Special Guest Mareya Ibrahim

In this episode, I am joined by celebrity chef, author, and founder of Eat Cleaner, Mareya Ibrahim! Mareya and I discuss the importance of proper nutritional choices, the dangers of calorie counting and limiting, how food impacts mental health, and her 8-day reset tip to transforming your cravings. To learn more about Marey's work and proper nutritional health, check out her book, β€œEat  Like you Give a Fork: The Real Dish on Eating to Thrive", and www.eatcleaner.com.


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Season 2, Episode 8 - Special Guest Dr. Ginny Whitelaw

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Season 2, Episode 6 - Special Guest Corie Adjmi